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Welcome to The Lab.

This is the place where you get to collect your own sets of Lab Cards... and conduct your own thought experiments for a life well lived.

Sep 28, 2023

In this deep dive guided reflection we take a wander through subconscious fields of thoughts and see the shadow shapes of memories, blowing in the breeze.

It is a tale that leads all the way through to the future you, reflecting back on a wonderful life beautifully lived.

It is a most magnificent reunion. A meeting of...


Aug 5, 2023

In this story for your subconscious mind we are going to take a deep dive into the immaculate and pristine place of not knowing.

A space of pure potential from which anything and everything can emerge.

So find yourself a quite space where you wont be disturbed for the next 7 minutes, put on some headphones and let go of...


Jul 22, 2023

In this story for your subconscious mind, let's walk together to the clearing space between the conscious and subconscious mind.

Find yourself a quite space where you wont be disturbed for the next 7 minutes, put on some headphones and allow yourself to relax.

Let go of the need to know, or make too much meaning of...


Jul 4, 2023

When we have the courage to go into and through the tough times, intimately in amongst the meaning making stories that made them up, we cross the event horizon.

We come to know what Shakespeare meant when he had Hamlet say "There is nothing either good or bad, but thinking makes it so”.

Awareness falls away from far...


May 21, 2023

"Its dawn before day, as purpled night skies give way this new lighting up.

The blurring light shapes the shade of this awaking, as if a new masterpiece… in the moment of its making."

Find yourself a quite place where you won't be disturbed, put on some headphones, and let me share with you this story for...